Kickboxing - Fitness Workout 1.5.11
Free Version
Publisher Description
Kickboxing - Fitness Workout - Martial Arts Workouts get power & burn calories for weight loss
Kickboxing strengthens and tones your legs, arms, glutes, back, and core all at once. You're moving through the entire workout, causing you to burn more calories while strengthening your muscles.
Fitness kickboxing is a group fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike.
Build stamina, improve self defense, coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.
Fitness kickboxing is a good fitness choice for those looking to burn calories for weight loss, or to improve stamina and heart health. People who become easily bored with stationary cardio equipment like treadmills and stair steppers will enjoy the fast pace and new movements in a cardio kickboxing class.
If you perform the punches with precision and power, you will strengthen your upper body and eventually see more muscle definition. The kicks will strengthen your legs. And the knee techniques (a strike in which you thrust your bent knee upward) will firm your abdominal muscles; in fact, all of the moves, when done correctly, will make your torso into a solid base that lets you do day-to-day tasks more easily.
FEATURES:
- Combining many martial arts : Karate, Boxing and Muay Thai.
- Suitable for weight loss, muscle gain at home for both men and women.
- Training Program are grouped by difficulty level : Beginnger, Intermediate and Advanced.
- All kickboxing techniques are designed by 3D modeling with HD videos.
- Only 10 to 30 minutes total body workout per day.
- Tracking calories burned everyday.
- Developed by a certified personal trainer.
- Absolutely no gym equipment required for workout training. Use app anytime, anywhere for men or women.
About Kickboxing - Fitness Workout
Kickboxing - Fitness Workout is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Kickboxing - Fitness Workout is Takalogy Fitness. The latest version released by its developer is 1.5.11.
To install Kickboxing - Fitness Workout on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-01-06 and was downloaded 12 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Kickboxing - Fitness Workout as malware as malware if the download link to com.taka.kickboxing is broken.
How to install Kickboxing - Fitness Workout on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Kickboxing - Fitness Workout is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Kickboxing - Fitness Workout will be shown. Click on Accept to continue the process.
- Kickboxing - Fitness Workout will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
